BURNOUT-PROOF,
NOT BULLETPROOF
by Claire E. Jacobs, Ph.D.
Build a sustainable system for your brain. Reclaim your energy through boundaries, rest, and intentional work design.

This isn't about doing less.
It's about doing what works.
In Burnout-Proof, Not Bulletproof, Dr. Claire E. Jacobs exposes the real reason traditional productivity advice keeps failing high-achieving women. It's not your discipline. It's not your mindset. It's your design.
Instead of pushing harder, you'll learn how to build a sustainable way of working that actually fits your energy, your brain, and your life — especially if you're neurodivergent, anxious, or simply exhausted from masking.
With over 40 years as a clinical psychologist, Dr. Jacobs brings deep, science-backed insight — not another checklist or hustle strategy — to help you build consistency without burning out.
"You're not burned out because you're weak. You're burned out because you've been trying to operate on a system that was never built for you."

Experience the system in High Definition
Put the book into action
with free worksheets
The book gives you the framework. The worksheets make it yours. Download your free companion workbook and start building your burnout-proof system today.
- Energy audit worksheet — map your real capacity across the week
- Boundary design template — create limits that don't rely on willpower
- Boom–bust pattern tracker — identify your personal cycle triggers
- Sustainable schedule builder — plan for your real days, not your best days
Free instant PDF download.
Energy Audit Worksheet
Track your natural highs and lows to work smarter
Boundary Design Template
Systems-based limits that hold without willpower
Boom–Bust Pattern Tracker
Spot your cycles before they spiral into shutdown
Sustainable Schedule Builder
Design weeks that work for your real brain, not your ideal one
What her clients are saying
"Claire helped me finally feel at home in my own brain. I stopped apologizing for who I am and started showing up like I belonged."
"This work changed everything. I speak up now. I trust myself. And I no longer feel like a fraud in my own career."
"She has a way of turning personal growth into a creative journey. I came away from each session feeling both inspired and supported."
You don't need to become bulletproof.
You need a system that doesn't break you.
Start building your burnout-proof life today — with the book and free companion worksheets.
